Good to Know

lOCATION Manaslu
TRIP TYPE Trekking in Nepal
TRANSPORTATION Flight and Drive
ARRIVAL ON kathmandu
DEPARTURE FROM Kathmandu
Maximum Altitude: 3800M
GROUP SIZE +1 pax
ACCOMMODATION Tea house
TRIP CODE 2024y

Manaslu Trek with Tsum Valley Trek

Tsum Valley โ€“ The Sacred Hidden Valley

The Manaslu Trek combined with the Tsum Valley Trek is one of the most enriching journeys in the Himalayas, offering a perfect blend of natural beauty, cultural immersion, and high-altitude adventure. This extended route takes you deep into the remote northern region of Nepal, close to the Tibetan border, where ancient traditions, sacred monasteries, and dramatic mountain landscapes create a truly unique trekking experience.

 

The cultural highlights

combined trek is exceptional.

Tsum Valley, also known as the โ€œHidden Valley of Happiness,โ€ is deeply influenced by Tibetan Buddhism. The region is filled with centuries-old monasteries such as Mu Gompa and Rachen Gompa, prayer wheels, mani walls, and stupas that offer a glimpse into ancient Himalayan spirituality. The local people, known as Tsumbas, follow traditional lifestyles, maintaining practices such as yak herding, subsistence farming, and preserving Tibetan dialects and rituals.

 

As you transition into the Manaslu Circuit, you encounter ethnic Gurung and Tibetan-influenced communities, each with unique customs, architecture, and traditional hospitality. Cultural interactions, village homestays, and visits to monasteries make this trek one of Nepalโ€™s most spiritually rich experiences.

 

Starting Point of the Trek

The journey typically begins with a drive from Kathmandu to Machha Khola, following the Budhi Gandaki River. For trekkers exploring the Tsum Valley extension, the diversion starts near Lokpa, where the trail branches away from the main Manaslu route toward the remote valley.

 

After completing the Tsum Valley exploration, trekkers rejoin the classic Manaslu Circuit trail and continue toward Lho, Sama Gaun, and finally Larke La Pass (5,160m)โ€”one of the most dramatic and rewarding sections of the trek. The route flows naturally, making the combination seamless and well-balanced.

 

The best trekking seasons

for Manaslu + Tsum Valley

The best time to embark on the Manaslu Trek with Tsum Valley is during the autumn (September to November) and spring (March to May) seasons.

 

Autumn (Septโ€“Nov):

This is the most popular period. The weather is generally stable, the skies are clear, and the Himalayan views are spectacular. Temperatures are moderate, making trekking comfortable, and the landscape is vibrant after the monsoon.

 

Spring (Marโ€“May):

Spring offers blooming rhododendrons and lush greenery along the trail. The weather is warming up, and the snow on higher passes is manageable. Itโ€™s ideal for those who enjoy colourful landscapes and slightly fewer trekkers than in autumn.

 

Avoid the monsoon season (Juneโ€“August) due to heavy rainfall, landslides, and slippery trails. Winter (Decโ€“Feb) is possible but cold, with snow covering high passes and limited facilities in Tsum Valley.

This makes autumn and spring the optimal seasons for combining cultural exploration in Tsum Valley with the scenic Manaslu trek.

 

Adventure Fourteen Summit

Discover the Himalayas Like Never Before

Adventure Fourteen Summit organises seasonal expeditions that perfectly blend cultural immersion with breathtaking adventure. Explore the mystical Tsum Valley, rich with ancient monasteries and local traditions, while trekking the scenic Manaslu Circuit, one of Nepalโ€™s most stunning high-altitude routes.

 

Our expeditions are designed for those seeking both adventure and authentic cultural experiences. With expert guides, comfortable accommodations, and meticulously planned itineraries, we ensure every journey is safe, memorable, and life-changing.

 

Why Choose Us?

1: Seasonal departures for the best trekking conditions

2: Expert local guides with deep knowledge of the region

3: Unique combination of cultural exploration and Himalayan trekking

4: Focus on safety, comfort, and personalised experiences

 

Embark on a journey that takes you beyond the mountains, into the heart of Nepalโ€™s hidden valleys and spectacular landscapes.

TSUM VALLEY WITH MANASLU CIRCUIT TREK

Expert Team Meet Our Expert TEMBA SHERPA

All Inclusive Price.

$ 1499
Best
Guarantee
Value
TRIP BOOKING FORM
  • Clear Passport Copy: Ensure the passport is valid for at least six months
  • Passport-Sized Photographs: Ensure the photos are in color.
  • International Flight Details: Include arrival and departure details, airline name, flight number, and ticket confirmation.
  • Emergency Medical Information: Submit proof of travel insurance covering high-altitude trekking and medical evacuation.

Itinerary

Upon landing at Tribhuvan International Airport, proceed to immigration for your Nepal entry visa. Our representative will be waiting outside the terminal to transfer you to your hotel, give a brief on your itinerary, and collect any required documents.

ACCOMODATION 3 Star Hotel
MAX ALTITUDE 1350m / 4450ft
MEALS B/B

Trip Preparation Day
Finalise all trip formalities, including permits and document checks. Conduct an equipment inspection to ensure everyone is properly geared up. End the day with a detailed trek briefing covering the route, daily plan, accommodation, and key information.

ACCOMODATION 3 Star Hotel
MAX ALTITUDE 1350m / 4450ft
MEALS B/B

After breakfast, travel by private jeep or local bus to Machha Khola. The drive is long, with about 24 km on gravel roads, which can be tiring, but the stunning views of rivers, hills, villages, and valleys make it worthwhile. Overnight stay at a lodge.

ACCOMODATION Lodge
MAX ALTITUDE 600m / 1968 ft
MEALS BLD

Enjoy a peaceful walk along the Budhi Gandaki River through terraced fields and lush forests. Navigate steep climbs with stunning views and cross suspension bridges. Arrive at Jagat (1,340m), a charming village with stone streets and rich culture, perfect for rest before the next stage.

 

 

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 1340m / 4396 ft
MEALS BLD

Start with a gentle climb through valleys, terraced fields, and waterfalls, enjoying stunning hill and gorge views. Pass traditional villages, then enter more remote forests. Arrive at Lokpa (2,040m), a peaceful village surrounded by breathtaking mountain sceneryโ€”an ideal spot to rest before heading higher.

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 2040m / 6692 ft
MEALS BLD

Begin an invigorating trek into the enchanting Tsum Valley, navigating steep climbs, dense forests, and remote trails. Pass ancient mani walls and hidden monasteries reflecting rich Buddhist heritage. Arrive at Chumling (2,386m), a peaceful village surrounded by terraced fields and towering peaksโ€”perfect for rest and cultural immersion.

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 2386m / 7828 ft.
MEALS BLD

Ascend steadily deeper into Tsum Valley, enjoying panoramic mountain views. Cross suspension bridges over the Siyar Khola and pass ancient villages decorated with prayer flags, chortens, and mani walls. Reach Chhekampar (3,000m), a high-altitude village with stunning Ganesh Himal views and rich cultural heritageโ€”perfect for evening exploration and rest.

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 3000m / 9842 ft.
MEALS BLD

Ascend gradually into the mystical Tsum Valley, with breathtaking views of snow-capped peaks. Pass ancient monasteries, meditation caves, and prayer-flag-lined paths. Arrive at Mu Gompa (3,700m), a revered high-altitude monastery surrounded by majestic peaksโ€”perfect for a peaceful and spiritual night.

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 3700m / 12139 ft.
MEALS BLD

Descend from Mu Gompa through the serene upper Tsum Valley, surrounded by majestic peaks. Revisit ancient monasteries and meditation caves along the way, soaking in the valleyโ€™s deep spiritual energy and peaceful atmosphere.

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 3000m / 9842 ft.
MEALS BLD

Descend through Tsum Valleyโ€™s stunning landscapes, enjoying views of terraced fields, peaks, and gorges. Pass familiar ancient villages, mani walls, and chortens, soaking in the regionโ€™s rich culture and spiritual heritage before reaching Lokpa.

ACCOMODATION Lodge / Tea House
MEALS BLD

Descend gradually through lush forests and terraced fields, crossing river valleys with soothing water sounds. Pass through emote villages rich in culture and tranquillity. Arrive at Deng (1,860m), a peaceful village perfect for rest and reflection before continuing your journey.

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 1,860m / 6102 ft.
MEALS BLD

Ascend steadily through terraced fields, forests, and rocky trails with panoramic mountain views. Pass traditional villages and experience local culture along the way. Arrive at Namrung (2,630m), a picturesque village perfect for rest and preparation before higher altitudes.

 

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 2630m / 8628 ft.
MEALS BLD

Ascend steadily through forests to rugged mountain terrain with stunning views of Ganesh Himal. Pass Tibetan-influenced villages rich in culture and Buddhist traditions. Arrive at Samagaon (3,530m), a peaceful village perfect for rest, acclimatisation, and exploration.

 

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 3,530m / 11581 ft.
MEALS BLD

Explore Samagaonโ€™s traditional streets and monasteries, immersing yourself in its Tibetan-influenced culture. Take a gentle hike to Pungyen Gompa or Birendra Lake for stunning mountain views. Rest and acclimate in this peaceful village, preparing your body for the trek ahead.

 

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 3,530m / 11581 ft.
MEALS BLD

Ascend steadily through open fields and rocky terrain with panoramic mountain views. Cross the Budhi Gandaki River and pass traditional villages adorned with prayer flags. Arrive at Samdo (3,860m), a remote village perfect for rest and acclimatisation before the next challenge.

 

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 3,860m / 12664 ft.
MEALS BLD

Climb steadily on a rugged trail with stunning mountain and glacier views. Cross glacial streams and dramatic terrain to reach Larkya Phedi (4,460m), a vital base camp below Larkya La Pass. Rest and acclimate here before the challenging pass ahead.

 

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 4,460m / 14632 ft.
MEALS BLD

Start early for the challenging ascent to Larkya La Pass. The steep trail winds through rugged terrain with stunning views of snow-capped peaks and glaciers. Expect the altitude and weather to test your endurance.

Reach the pass at 5,160 meters, a major trek highlight offering panoramic mountain vistas. Pause to celebrate your achievement before descending.

Descend towards Bimtang (3,590m), passing alpine meadows and lush forests as the environment becomes more temperate. Arrive at this peaceful village to rest and recover after a demanding day.

 

ACCOMODATION Lodge / Tea House
MAX ALTITUDE 5,160m / 16929 ft.
MEALS BLD

Descend from Bimtang to Dharapani, trekking through beautiful forests and traditional villages. From Dharapani, take a scenic drive to Besi Sahar, the gateway town connecting you to the rest of Nepal. Rest here and prepare for your onward journey.

ACCOMODATION Lodge
MAX ALTITUDE 830m / 2492ft)
MEALS BLD

Enjoy a scenic drive from Besi Sahar to Kathmandu, passing through lush valleys, rivers, and vibrant rural villages. The journey offers a relaxing end to your trek as you return to the bustling capital city.

ACCOMODATION Hotel
MAX ALTITUDE 1300M
MEALS B/B

some last-minute shopping or sightseeing in Kathmandu. Later, transfer to Tribhuvan International Airport with your travel documents ready. Depart Nepal with unforgettable memories of your trekking adventure.

ACCOMODATION Lodge
MAX ALTITUDE 1350m/4429 ft.
MEALS BLD

Cost Include

  • Airport pickup and drop-off in Kathmandu
  • 2 nightsโ€™ hotel accommodation in Kathmandu (Bed & Breakfast plan)
  • Ground transportation (Kathmanduโ€“ Soti Khola and Dharapani โ€“Kathmandu)
  • All necessary permits for the trek
  • All tea house/lodge accommodation during the trek
  • 3 meals per day (breakfast, lunch, dinner) during the trekExperienced English-speaking licensed trekking guide
  • Porters to carry luggage (2 trekkers = 1 porter, max 20โ€“25kg)
  • Staff insurance, equipment, meals, and accommodation
  • First aid kit and emergency communication
  • Adventure Fourteen Summitโ€“branded T-shirt, cap, and duffel bag

Cost Exclude

  • International airfare
  • Nepal visa fee (USD 50 for 30 days, on arrival)
  • Personal trekking gear and sleeping bag
  • Meals in Kathmandu (except breakfast)
  • Travel insurance (compulsory, with emergency rescue)
  • Tips for guides, porters, and staff
  • Extra hotel nights due to early return or delays
  • Personal expenses (drinks, snacks, hot showers, battery charging, etc.)

TSUM VALLEY WITH MANASLU CIRCUIT TREK

Start Finish Availability Price
March 10, 2026 Trip Status guaranteed Starting from $ 1400 Book Now
March 30, 2026 Trip Status guaranteed Starting from $ 1400 Book Now
April 15, 2026 Trip Status available Starting from $ 1400 Book Now
May 8, 2026 Trip Status available Starting from $ 1400 Book Now
May 15, 2026 Trip Status guaranteed Starting from $ 1400 Book Now
May 21, 2026 Trip Status guaranteed Starting from $ 1400 Book Now

Map

Reviews

Expert Team Meet Our Expert TEMBA SHERPA

All Inclusive Price.

$ 1499
Best
Guarantee
Value
TRIP BOOKING FORM
  • Clear Passport Copy: Ensure the passport is valid for at least six months
  • Passport-Sized Photographs: Ensure the photos are in color.
  • International Flight Details: Include arrival and departure details, airline name, flight number, and ticket confirmation.
  • Emergency Medical Information: Submit proof of travel insurance covering high-altitude trekking and medical evacuation.
๐—ช๐—˜'๐—— ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ง๐—ข ๐—›๐—”๐—ฉ๐—˜ ๐—” ๐—–๐—›๐—”๐—ง

"๐—œ๐—ณ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ฒ๐˜€๐˜๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ฑ๐—ถ๐˜€๐—ฐ๐˜‚๐˜€๐˜€๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฎ๐—ฑ๐˜ƒ๐—ฒ๐—ป๐˜๐˜‚๐—ฟ๐—ฒ, ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ฎ๐˜€๐˜€๐—ถ๐˜€๐˜๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐—ฝ๐—น๐—ฎ๐—ป๐—ป๐—ถ๐—ป๐—ด, ๐—ผ๐—ฟ ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐˜† ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—ฐ๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฎ๐—ป๐˜† ๐˜๐—ผ๐—ฝ๐—ถ๐—ฐ, ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜๐—ผ ๐—ฎ๐˜€๐—ธ ๐—บ๐—ฒ ๐—ฎ๐—ป๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ต๐—ฒ๐—ฟ๐—ฒ. ๐—œ'๐—บ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ต๐—ฎ๐—ฝ๐—ฝ๐˜† ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐—ถ๐—ป ๐—ฎ๐—ป๐˜† ๐˜„๐—ฎ๐˜† ๐—œ ๐—ฐ๐—ฎ๐—ป!"

+๐Ÿต๐Ÿณ๐Ÿณ-๐Ÿฌ๐Ÿญ๐Ÿฑ๐Ÿต๐Ÿฎ๐Ÿฌ๐Ÿด๐Ÿต๐Ÿต | +๐Ÿต๐Ÿณ๐Ÿณ ๐Ÿต๐Ÿด๐Ÿฐ๐Ÿญ๐Ÿฏ๐Ÿญ๐Ÿฒ๐Ÿฏ๐Ÿต๐Ÿฎ

WANT TO CUSTOMIZE YPUR OWN TRIP

PLANNING A TRIP ?

"๐—ช๐—ฒ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐˜๐—ฒ๐—ฎ๐—บ ๐—ผ๐—ณ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐˜๐—ฟ๐—ฎ๐˜ƒ๐—ฒ๐—น ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜๐˜€ ๐˜„๐—ต๐—ผ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—ถ๐—ป๐—ฑ๐˜‚๐˜€๐˜๐—ฟ๐˜† ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐—ฎ ๐—ฑ๐—ฒ๐—ฐ๐—ฎ๐—ฑ๐—ฒ. ๐—™๐—ฒ๐—ฒ๐—น ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜ ๐˜„๐—ถ๐˜๐—ต ๐˜‚๐˜€ ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฎ๐—ฑ๐˜ƒ๐—ฒ๐—ป๐˜๐˜‚๐—ฟ๐—ฒ!"

๐—ž๐—˜๐—˜๐—ฃ ๐—จ๐—ฃ ๐—ง๐—ข ๐——๐—”๐—ง๐—˜

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