1: Woolen/fleece hat (for cold conditions)

2: Buff/neck gaiter (for dust, wind, and sun protection)

1: Liner gloves (lightweight for mild conditions)

2: Insulated gloves (for high altitudes)

1: Medium-heavy poly or wool socks.

2: Comfortable hiking boots.

3: Sneakers and sandals.

4: Lightweight trekking socks

1: Thermal underwear (moisture-wicking)

2: Quick-dry T-shirts

3: Long-sleeved shirts (for sun protection)

1: Fleece jacket or sweater.

2: Down jacket (lightweight and warm, for high treks)

1: Waterproof jacket (GORE-TEX or similar material)

2: Waterproof pants

1: Trekking pants (lightweight and breathable)

2: Insulated pants (for colder conditions)

3: long-sleeved synthetic shirts.

1: Backpack (35-45L) for day treks

2: Sleeping bag (Sleeping bag should be rated at -10°C or 15°F.)

3: Trekking poles (adjustable, for stability and knee protection)

1: Personal first aid kit (painkillers, bandages, blister care)

2: Sunscreen (SPF 30 or higher) and Lip balm (with SPF)

3: Toiletries (toothbrush, toothpaste, biodegradable soap.

4: Towel (quick-dry), Sanitizer and wet wipes

2: Sunglasses (UV protection)

3: Water bottles

4: Water purification (tablets or filter)

TREKKING EQUIPMENTS